LEISURE/FITNESS
Level 2 Fitness/Gym Instructor
Learn top fitness tips, gain new skills and an accredited qualification in Fitness / Gym Instructing at level 2.
Complete the theory online in your own time, with step by step guidance from an assessor.
Book assessments and practical observations at our partner venues in your own locality to meet your needs!
Eligibility Process
{rsfpmodal 41 buttonName="Start Suitability Process" buttonIcon="wpforms" filter="form" buttonIconPrefix="0" buttonClass="btn btn-primary" disableclose="0"}
The Level 2 Diploma in Gym Instructing aims to provide learners with the knowledge and skills that are needed to plan, deliver and supervise safe but effective exercise programmes within a gym or health club environment
Qualification Structure
The learner must achieve a minimum of seven units (39 credits). This consists of five mandatory units plus two optional units from the gym pathway.
Learner Entry Requirements
Some experience of gym-based exercises, including free weights, is highly recommended.
The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.
There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2
Progression Routes
This qualification provides progression onto:
Level 3 Diploma in Personal Training.
Level 3 Diploma in Instructing Pilates Matwork.
Level 3 Diploma in Exercise Referral.
Level 3 qualifications for specialist populations.
Level 3 Diploma in Health and Fitness.
Level 3 Diploma in Teaching Yoga
Assessment
Coursework/Project.
Multiple Choice Examination.
Portfolio of Evidence.
Practical Demonstration/Assignment.
|
Unit Title |
Level |
Assessment Type |
Credit |
|
Anatomy and Physiology for Exercise |
2 |
Theory paper |
6 |
|
Principles of exercise, fitness and health |
2 |
Theory paper |
4 |
|
Promote health, safety and welfare in active leisure and recreation |
2 |
Case study / Worksheet |
4 |
|
Work with clients to help them adhere to exercise and physical activity |
2 |
Case study / Worksheet |
4 |
|
Reflect on and develop own practice in providing exercise and physical activity |
2 |
Case study / Worksheet |
4 |
|
Plan and prepare gym-based exercise |
2 |
Observation / Self-evaluation |
9 |
|
Instruct and supervise gym-based exercise |
2 |
Observation / Self-evaluation |
8 |